If you are looking for Healthy Whole Grain balanced breakfast with complex carbohydrates and protein, please do check out the following recipes. All the recipes listed below are low carb, low fat, sugar free or very low sugar and provide you with an array of nutrients to start a healthy day.
Apple Pecan Multigrain Pancake
Adai(Lentil, Brown Rice Crepe)
Barley Oats Quinoa Ragi Crepe/Dosa/Dosai
Brown Rice,Buck Wheat,Mung Dal,Quinoa Crepe/Dosa/Dosai
Brown Rice Pongal
Cracked Wheat Upma(Cracked Wheat Cooked with Veggies & Spices)
Finger Millet(Ragi),Black Chick Pea,Green Mung Bean Savoury Pancake
Home Made Granola Cereal with Magic Seeds
Idli & Tomato Chutney(Steamed Urad Gram & Rice Dumplings in Tomato Dip)
Khaman Dhokla( Spicy Steamed BengalGram Flour Cake)
Methi Na Muthiya Dhokla
Mint Bengalgram Brownrice Quinoa Dosa/Crepe
Mixed Vegetable Quinoa
Mixed Vegetable Uthappam(Vegetable Stuffed Urad Gram & Rice Pancake)
Nylon Instant Khaman Dhokla
Powerpacked Multigrain Porridge
Quinoa Crepe/Dosa/Dosai
Tomato Spinach Vegetarian Omlette
Tomato Cabbage Omelette Whole Grain Sandwich