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Know What U Eat: Along with the goodness ofmilled corn, malt,iron,niacin, vitamins B6-B2-B12 & D, Folic Acid, which comes from this breakfast cereal, I added milk,fresh strawberry, banana, and cardamom powder, as the flavoring agent to make this wonderful sweet chrunchy breakfast / after school milkshake for kids..Of course, it can be made with / without sugar as these frosted flakes are sweet & chruncy. Tried other variation, the other day, adding Sapota, banana, strawberry: 4:1:2 ratio along with frosted flakes..and it tasted amazing too..Used to give fruit puree along with baby cereal when they were toddlesrs..the taste and nutrition is wholesome. Sending it to Madhuri for Serve me some Juice/shake event and to Natasha's 5 star Makeover
Serves: 2
Preparation time 10 mins
Ingredients:
2 C Low-fat Milk
1 C Strawberries, chopped
1/2 Banana, chopped (optional)
1/2 C Kellogs Frosted Flakes,(reduced sugar) breakfast cereal
1 Tbsp Sugar/Honey
A pinch of Cardamom powder
Few Crushed Ice
Method:
1.. Throw in all the ingredients along with some crushed ice in a blender.
2.. Blend it and served immediately..
Posted in: fruits,smoothie,Smoothies,strawberry frosted flakes milkshake
47 comments:
mmmmm..this looks so fresh and cool..what a delightful combo..looks so refreshing ..pass me a glass will you!!
Lovely pink color.. looks soo delicious.. perfect for this summer.. nice clicktoo.. thanks for the recipe dear!!
lovely shake...cool
Honey in milk shake gives an excellent flavour, I am drooling over the colour, completely healthy.
Awesome!! nice click..love the color..so healthy and yummy!!
Very refreshing and delicious! Your strawberry has a blueberry colour!
Very healthy and refreshing...
This looks lovely Muskaan! Thanks so much for your entry.
Cheers
Madhuri
Colorful shake!
This shake has a beautiful color! Just what I need after a healthy workout!
I have all these ingredients at home. Will make it for a drink this evening for my daughter! Looks gorgeous!
Very filling...........
wonderful click and love the smooth pink of strawberries contrasted with the crunchiness of frosted flakes.
Great way to include cereal. Lucious and delicuous milk shake.
First time posting a comment..the shake tempted me!!
Healthy, yummy, filling, diet shake I would say!!
Smitha
http://smithasspicyflavors.blogspot.com/
Justt loooove the color of this shake...heavenly is all I can say!
had never tried frosted flakes in milkshake, sounds good, nice recipe!!
Lovely shake!! So healthy and yummy. Nice color :)
Lovely and refreshing color...Love this kind of drinks :-)
Wow! this photo that you have clicked of strawberry milkshake is so very yummy.I often find it hard to get that effect from any drink photo. Addition of kellogs frosted flakes must have made it super delicious.
Omg wat a tempting and attractive drink...feel like having rite now..
Mmmmmmmm, interesting and a nice version. Loved the color.
Nice clicks.Looks delish.
looks so tempting and so delicious..
Wonderful healthy drink..oh adding kellogs nice idea..definetly i will try as I have all ingredients in hand.
Very refreshing!!!!! TAAZA
HO - LE!!!!!
Ash....
(http://asha-oceanichope.blogspot.com/)
love homemade shakes..very nice color and click too
hmm...
Healthy drink...
Love to have a sip
great idea! Must be yum...
Healthy and unique version
waah! the shake appears tasty... umm...
The idea of frosted flakes makes me smile so big it makes my face hurt. This is absolutely delightful!!
Love the color of the smoothie. Love the idea of adding the cereals to the smoothie.
Woooh! The milkshake looks amazingly good!
Love the idea of adding c.flakes and honey...so healthy!
Luved the color of the shake. Looks yummy too
Looks so wonderful in colour and sounds filling too :)
colour looks wonderful..
Pls collect ur award from my blog dear
Nice pink shake
Colorful and refreshing!
Love the color of the smoothie. Looks really creamy.
I'm drolling over the colour....Just perfect for summers.Very healthy
Deepa
Healthy & filling breakfast
What child wouldn't love this! Great idea!
AMzing color and probably amazing taste.
Certainly going to try this one :-)
Sounds fantastic, such a pretty color and I love the frosted flakes on top!
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