Ingredients:
1 C Mixed Beans, soaked & cooked. I used kidney-beans, blackeyed beans, black gram beans.
2 C Cooked Basmati Rice, ( brown rice for more healthier version)
1 Onion, finely chopped,
2 Green Thai Chillies, finely chopped,
1/4 tsp Mustard seeds,
1/4 tsp Cumin seeds,
Few Curry Leaves,
1/2 tsp Garam Masala,
1/4 tsp Turmeric Powder,
Few pinches of Asafoetida,
1 tsp lemon juice,
Cilantro, chopped,
Salt to taste
Method:
1. In a non stick pot, heat oil, add mustard seeds & wait untill it splutters, once done, add onion, curry leaves, asafoetida & green chillies and cook untill onion becomes translucent.
2. Add mixed-cooked beans. Mix well.
3. Now add rice, turmeric powder, salt, garam masala, lemon juice. Mix well.
4. Garnish it with chopped fresh cilantro. Serve Hot.
Tip: A little variation, pomegranate & fresh coconut can also be added, it worked with my fussy eater.
52 comments:
This looks interesting..Love the recipe and the picture..
Healthy combo!
Truly delicious and nutritious rice!
They are so so yumm. I love rice and beans together.
Yummy! I made a similar one, but with just black bean. Loved it!
Healthy and delicious....
Healthy one..
Beany rice looks so tempting. Would love to have that plate all to myself.
That is a for sure yummy & scrumptious plate to relish upon....
Just high hopes for now..... I will have to prepare my own, to relish on.... YUMMY PREP & PIC!!!!
Ash...
(http://asha-oceanichope.blogspot.com/)
Interesting combo of bean and rice.
this is a great healthy dish!
thats a great one pot meal recipe. lovely click too.
fried rice recipe looks delicious...
nice healthy combo..
best one pot meals !!!
I love rice ishes of all kinds this looks yummy .Following your blog regular now love all your recipes.:)
Rice with variety of bean looks yum and healthy too.
oh wow, love that pic! the rice looks so delicious.. love the addition to beans too.
Sadana and muskan,
Nice healthy dish
nice healthy one.....
great combo, beans and rice..quite healthy..
nice healthy recipe...
yummy and healthy one...
one pot meal that too with mixed beans..looks really a content plate :)
TC
Dish looks so healthy and delicious!! very good combo..;-))
Wonderful combo..In fact I have this combo in our blog, but a in a different style..This looks so comforting !
I have loads of beans ( with th varities) at home and I better try this. looks neat
Healthy and delicious combo!!
Looks delicious and healthy!
Yummy yum yum..looks terrific !!
Beans and rice is a comfort zone meal for me. Looks invinting ur plate!
an interesting recipe... very healthy one...
Very healthy and innovative dish, great photo too...
nice recipe... really nutritious
lovely idea to mix beans with rice..
this looks so comforting,..
i love this kind of rice..a whole meal in itself..goes well with curd..
Healthy rice..
It looks absolutely delicious! I wanted to make this for a long time and never did..I should give it a try!
A very healthy and delicious Combination!!!!
Thank you for another great entry for My Legume Love Affair #20. Yummy!
Wow.. Delicious n nutritious!! Love the combo!
a very interesting recipe and absolutely wonderful,filled with delightful recipes blog ....fantastic....
This sounds like a perfect midweek meal. Nicely balanced and full of flavour!
That's very healthy and delicious.
Love the recipe and pics...first time at your blog...you have a great space here!!
wow very healthy n filing rice recipe...nice combo with beans
Very healthy and protein rich fried rice dear!!!
Sounds easy as well as healthy!!!
great and healthy combo..love the idea of using bean in the rice..
Rice and beans, a real favorite with me. Your recipe has a nice interpretation of this. Many thanks for sharing...
What a great recipe for getting your complete proteins! Can't wait to try it.
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