Know
What You Eat: Basic Roti flour begins with whole wheat flour or
whole millet flour and slightly warm water. Beyond the basic two
ingredients the possibilities are endless. It is very common to add ghee
or oil to make the dough softer and more malleable, and any variety of
herbs and spices may also be added for flavor. As a traditional Indian
flatbread, the humble Roti | Chapati makes the perfect accompaniment to
richly spiced curries and fiery relishes. In Indian cuisine, Chapatis are
often served in place of rice or naan bread, and they are a pleasing
alternative to tortillas. They are also traditionally made with
whole-wheat flour, so they are a good source of fiber. Roti | Chapatis are
surprisingly simple and economical to make, with just a few ingredients
and a quick cooking time, so it is easy to create an authentic, tasty
Indian classic in just a few minutes.
Ingredients:
-
2 C Whole Wheat Flour
-
1 Tbsp Cooking Oil | Ghee
-
Few Pinches of Salt (optional)
-
Warm Water - (just above room temperature and enough to knead soft pliable
dough)
Method:
-
Mix the above ingredients with
enough warm water
to make a soft and pliable dough. Add the ghee or oil and
continue to knead until the dough becomes elastic, which should take about
five to eight minutes
-
Let dough relax for about 15
-20 mins.
-
Divide dough into 8
small sized golf
balls.
-
Roll out each ball into a flat circle.
-
Preheat a griddle, cast iron skillet or tawa over high heat.
-
Roll the dough out into thin rounds that are about 6 inches in diameter
and ¼-inch thick or less.
-
Place the dough on the dry griddle one round a a time, gently spinning it
with your fingers or spatula to prevent sticking and ensure even cooking.
-
Turn the Roti| Chapati when brown spots begin to appear. Each side should
take between one and five minutes to begin browning, depending upon the
heat under your cooking surface.
-
Wrap the Roti | Chapatis individually in foil or a towel to keep them warm
and fresh until you are ready to serve them.
|
Posted in: flatbread,how to make wheat chapati,how to make wholewheat roti,Indian Bread,Roti,Rotli,wholewheat
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