Friday, April 24, 2009

Sukhadi/ Godpapdi Healthy Wheat Burfi

Know what you eat:

Pipramool - A root of long Pepper (A close relative of black pepper) One of the wonderful, warming roots is used in cold conditions, such as osteoarthritis. It also finds use for anorexia, constipation, anemia, body ache, coughing and breathing problems, pharyngitis and vertigo.

Dry Ginger Powder: (Zingiber officinale) Ginger is used in Asian medicine to treat stomachaches, nausea, and diarrhea. Many digestive, antinausea, and cold and flu dietary supplements sold in the United States contain ginger extract as an ingredient. It has been used for rheumatoid arthritis, osteoarthritis, and joint and muscle pain.


2-cup wheat flour
1-cup grated jaggery
1-cup ghee
1- tbsp dry ginger powder (recommended 3-6gms/day)
1- tbsp Pipramool powder

1: Heat the ghee in pan.
2: Then add wheat flour on medium heat
3: Mix well and roast until it become pinkish-brown
4: Turn off the flame and add jaggery to it.
5: Mix this mixture quickly and thoroughly and pour it in a plate.
6: Spread very well with flat steel spoon and enjoy this guilt free snack.

This dish is our contribution to Srivalli's Mithai Mela hosted by Cooking 4 all Seasons.


Pavani said...

That is a delicious and healthy mithai.

a2zvegetariancuisine said...

Thanks for visiting. We appreciate your comments. Keep visiting for more healthy vegetarian recipes.

adiram said...

very interesting...but when we should add the ginger and pipramool powder?? jsk

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