Thursday, September 23, 2010

Home Remedy Multi Ailment Herbal Powder

Turmeric Fenugreek and Dry Ginger Powder Remedy: All are 3 aces of Ayurveda....Lets talk about some important health benefits using this herbal powder when consumed empty stomach. I consume on daily basis, although its upto individual to start her/his daily dose. This article is for general information only and should not be taken as medical advice. Consult your medical doctor to see if this will work for you. Personally I feel ayurvedic medicines like these are safe to consume & have minimal or no side effects as such.

Fenugreek Seed/Powder:..There are tons of health benefits of fenugreek,just to mention a few..
  • It works as blood purifier; the powdered seeds help in flushing out accumulated toxins out of the system and initiate natureal detoxification of body. It is one of the brain coolants and natural memory booster.
  • Fenugreek seeds are excellent herbal remedy for reducing bad cholesterol from our body; its is immensely beneficial in herbal treatment of diabetes as it controls the problems of excess sugar in blood and urine.
  • The patient of diabetes or cholesterol should consume a concoction made of fenugreek seeds in powdered from and lukewarm water, overnight water soaked fenugreek seeds by chewing is also a alternative home care treatment for diabetes control.
  • Water soaked fenugreek seeds, when chewed in empty stomach, control the intensity of appetite due to its natural fiber content. Thus it works as an excellent herbal tool for weight loss.
Turmeric:
  • Turmeric offers many benefits to skin, because it is natural, it is used safely in many cosmetics and skin care remedies. The use of turmeric improves overall skin health and helps to protect the skin against disease and other skin conditions.
  • Skin Conditions: Turmeric is a natural healer for skin conditions such as eczema, acne, dry skin and psoriasis.
  • Anti-Aging Benefits: The use of turmeric in cosmetics and skin care products helps to naturally slow the appearance of aging and restore youth. Continued use decreases the formation of deep creases and wrinkles.
  • Cold/Cough: Turmeric is sometimes used in natural cleansers, such as a mixture of turmeric powder and milk. We did talked about this remedy in our earlier post, check out here.
  • Overall Skin Care: Turmeric can help to improve overall skin care. Washing with a cleanser that contains turmeric will reduce hair growth and give the skin a healthy glow.
  • One type of turmeric face mask includes honey. To make it you need to combine 2 tbsp. honey, 1/2 tbsp. lemon juice and a pinch of turmeric. Mix well, then apply to the face and leave on for 30 minutes. Rinse well with lukewarm water.
Dry Ginger powder: Is mostly beneficial, in motion sickness, nausea,antiviral, antioxidant, alcohol withdrawal, elevated cholesterol problems, painful menstruation, migraine headache, low blood pressure, reduce flatulance.. to name a few...Although it is too early to tell if ginger will benefit those with heart disease, preliminary studies suggest that ginger may lower cholesterol and help prevent the blood from clotting. Each of these effects may protect the blood vessels from blockage and the damaging effects of blockage such as atherosclerosis, which can lead to a heart attack or stroke.

Chemotherapy nausea: Evidence from a few studies suggests that ginger reduces the severity and duration of nausea (but not vomiting) during chemotherapy. More research is needed to confirm these results and establish safety.


Here's how to make this multi ailment home-made herbal powder.


Turmeric,Fenugreek seeds,Dry Ginger powder

Ingredients:

1 C Turmeric powder
1/2 C Fenugreek seed powder
3/4 C Dry ginger powder (If this quantity feels more spicy, reduce to your needs)

Method:


A.  Mix everything and keep it in air tight glass container/ bottle. 
B. 1 tsp of this mixture with warm water every morning empty stomach..


Event Participation:This multi ailment home remedy goes straight to our event "Home Remedies Series 1" held here on this blog.

32 comments:

shanthi said...

Informative post

SE said...

hey..great information..thnx for sharing...nice click too!

Happy Cook said...

A healthy informative post.

Mangala Bhat said...

Nice info! great! Thank u!

Ramya Vijaykumar said...

Absolutely a aromatic powder... I was all into it and I was engulfed by herbs and treatments after reading your post wonderful writeup!!!

Malar Gandhi said...

Thank you so much for sharing this information with us:)

Priya said...

Wow such a fantastic powder, thanks for sharing, i have seen something similar like fenugreek powder for hairs..

Sailaja Damodaran said...

Very informative.....

Rachana Kothari said...

A very helpful post.

Sayantani said...

thanks for posting this one. great thing to know.

AdukalaVishesham said...

nice post with tons of information... thank you...

Nostalgia said...

Very informative, wonderful recipe and photos as always...Keep soaring higher

Anupama said...

I'm learning a lot with all your informative posts. Keep up the good work! :-)

Priya Narasimhan said...

such a versatile and beneficial powder..

Rekha shoban said...

thats gud powder...nice click too!

jeyashrisuresh said...

very useful pot with nice clicks too.

Nandini said...

I have tried all powders separately, not mixed. Very useful post.

Parita said...

Brilliant post, bookmarking it! I never knew fennel was so good for the body!

Padhu said...

Informative post!
http://padhuskitchen.blogspot.com/

Gulmohar said...

Great info..Thanks !

Angie's Recipes said...

A very helpful entry!

Jagruti said...

Nice info...great

ruchikacooks said...

Nice post and informative. Haldi powder looks so good in the photo.

Spice said...

sedall these on as need basis but my MIL uses methi seeds on regular basis for her arthritis..

Katy ~ said...

This has been such an interesting and informative post. I'm looking forward to trying this. Thank you sooo much for this!

Divya Vikram said...

This is sure very much informative!

Malar Gandhi said...

Hinghly informational...never knew this before' thanks for sharing with us, dear.

Suparna said...

hi guys,
truly precious post :) nicely presented and beautiful clicks. would def. come back for a second time read :)
Keep the good work on!
TC

Mythreyi Dilip said...

Very informative post and thanks for the herbal powder. All your home remedies posts are to be treasured...

Shri said...

My FIL who is a huge follower of Ayurvedam actually uses this one..

angelina diaz said...

Fantastic information! I'm going to print this out and put it up in the kitchen.
Thank you for such a great blog!
buy kamagra

Gexton said...

It looks really amazing!! I have to try it!! Thanks for sharing :-)
sesame seeds
fennel seeds

 
Related Posts Plugin for WordPress, Blogger...