Thursday, April 3, 2014

Eggless Nutritious Oats Fruit & Nut Scones

Know What You Eat:  Whole grains one like Oats, play an essential role in promoting your overall good health. Aside from fiber, whole grains can also provide you with a number of essential vitamins and nutrients, including folate, iron, magnesium, selenium, thiamine and riboflavin. Eating the recommended three servings of whole grains each day can also help reduce your chances of developing several serious diseases, such as heart disease, and might help with maintaining a health weight. It also lowers the risk of developing heart disease, Promotes satiety, which is important for weight management maintains healthy blood pressure, as well as keeps you regular..
Nutty Fruity Oats Scones



Ingredients:

1/2 C Almond flour  ( almonds can be powdered in grinder )
1 C Quick cooking oats
1/2 C Whole wheat pastry flour
1/4 C Oats Flour
3/4 C Yogurt OR Apple sauce
1/2 C Candied Fruits (Tutty fruity)
2 Tbsp Mixed Nuts, roughly chopped
1  tsp Baking soda
1- 1/2 tsp Baking powder
3/4 C Melted Butter
1 C Brown Sugar ( add more acc. to taste ) can also be replaced by honey.
Few drops of Mixed Fruit /Vanilla Extract (essence)


 Method:

1.. Add quick cooking oats, almond flour, whole wheat pastry flour in a bowl, add sugar, baking soda, baking powder, butter and candied fruits to the flours and mix until the flour mixture start turning like crumbs.

2.. Now slowly add yogurt or apple sauce and knead everything as a dough.
3.. Meanwhile preheat the oven to 350F
4.. Sprinkle some flour over a plastic sheet, place the dough over the flour and roll the dough as a disc or thick roti, add few more nuts & tutty fruity chunks over the dough, press with hands.

5.. Now cut this disc into 8-10 triangles.
6.. Bake this scones for 15-20minutes or until its turns pinkish brown, done..Enjoy warm or cold with tea as a quick breakfast, anytime healthy and guilt free snack.

24 comments:

VS said...

Congrats dear! Awesome pretty pic. Good job! Wishes for more success to come your way.

Angie's Recipes said...

This is one of the best scones I have ever seen!

Angie's Recipes

Priya said...

Feel like grabbing that gorgeous scones....Prefect for a lazy breakfast:)..

Padma said...

Congrats Sadhana and Muskaan on your win in the event... really you both deserve it... and oats scones look very tempting... feel like having some from the plate :)

jeyashrisuresh said...

picture itself is drooling.Healthy one too.

Home Cooked Oriya Food said...

congrats dear. enjoy your awards and hope you get loads more...
scones look great...

Nandini said...

Oh yeah! It sure looks healthy and delicious...

Veggie Belly said...

that looks very healthy and delish. im loving the tutty fruity!

Rohini said...

Heary Congrats to you both!! I'm sure you guys deserve it!
Lovely looking scones! :)

Tina said...

Soooo tempting..

jayasree said...

Conrgrats for the win...

These scones look absolutely delicious and mouthwatering. Bookmarked.

Varunavi said...

Congrats muskaan and sadhana.The scones are tempting.

Ur blog header looks great.

Abhilash said...

this is crisp and appears delicious and crunchy...

I am sad that I cannot prepare them due to some time limitations...

But nice to see them here...

Chocolaty lifestyle said...

Wow, what an idea to make scones from oats! I make them with flour, but this will make my scones much healthier! :)

iRaw said...

Awesome! Congratulations for winning, the scones look SO delicious! Love the new look of your blog too.

sowmya.s said...

so pretty and so yummy..

Padma said...

Sadhana/Muskaan - Please pick up your award from my blog :)

Shri said...

Congrats!They look terrific:)Love the new banner

SriLekha said...

looks delicious!

Aparna said...

Congratulations on the win.
Your scones look lovely and thanks for bringing them to High Tea.

Mythreyi Dilip said...

Congrats Sadhana and Muskaan, you both deserve it and wishes to get many more:)

Kitchen Flavours said...

Wow....congrats dear buddies....you rock...almond flour is very new to me....scones look extremely yummy....

munchcrunchandsuch said...

congrats for winning the event and the scones look inviting witht he little tuty fruties on top

Madhuram said...

Congrats duo, on winning the event. Priya too has baked something similar for the event. I too have the tutti fruity, wish to come up with something fancy like this. Thank you very much for sending it to the event gals.

 
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