Peach: Peaches help make the skin healthy and also add color to the complexion.
4 C diced seedless, watermelon
1 C diced, Peach
1 C diced, Plum (red or black)
1 C diced Nectarine
3 tsp Honey ** if the fruits are sweet no need to add honey..
1/4 tsp lemon jest
1/4 tsp ginger juice
1/2 tsp freshly squeezed, lemon juice
Some Black pepper powder and salt
Garnish it with mint / basil twig for added freshness.
1. Wash, dice all the fruits, and blend it in a blender with some crushed ice, adding all the rest of the ingredients.
2. Pass it through a strainer, or just serve chilled with all the fiber in it, for added health benefit.
3. Have this for a quick breakfast or as a guilt free snack anytime of the day.