Indothai Whole Wheat Noodles & A Creative Blogger Award

Know What You Eat : Super Easy but Nutritious recipe.

Water Chestnuts: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Riboflavin, Vitamin B6, Potassium, Copper and Manganese.

Baby Corn is a good source of folate and vitamin B.

Broccoli & Spinach: Low calorie, anti-cancer, high iron & tocopherol food.

Whole Wheat Spaghetti, each 2 oz. serving packs a whopping 5 grams of fiber and 7 grams of protein! Initially, I would always wanted pasta, noodles in the traditional variety and taste... Of course the nutritional value means nothing to me if it’s not something I enjoy eating...well I try to make it more intersting taking it as a challenge for my taste buds..Try it, absolutely mouthwatering. Plus its high in selenium, dietary fiber, low in sodium.

Notes: The spaghetti was fairly dry with this amount of butter / olive oil but the taste was very good. If you can stand the calories, by all means add more !

Ingredients:

1/2 box of Heartland Whole Wheat Thin Spaghetti
1 C Spinach, Chopped
1/2 C Brocolli, Chopped
1 C Cabbage, Shredded
1/2 C Sprouts
1/2 or 2/12Ounce C Water Chestnuts, Chopped
1/4th Cup Baby Corn, ( I did not used )
3 Tbsp of Roated Peanuts, Coarsely grinded
2-3 pinches of Black Pepper powder
1 tsp of Soya Sauce
1 tsp of Lemon juice
1 Tbsp Cilantro, Chopped
1/2 tsp of red-chilli flakes / sauce ( add if you desired more spicy )
1 Tbsp of Olive / butter
Salt to taste
1/2 tsp of brown sugar / jaggery
Water to cook spaghetti

Method:

1. Cook spaghetti, according to the instructions given on the box. Set Aside.

2. In a big wok, heat oil, add all the ingredients except lemon juice & cilantro (coriander), and stir/ mix nicely.

3. Cook for a while on high heat, as you dont want the veggies to be completely cooked, should remain crunchy.

4. Now add lemon juice & chopped cilantro, remove from flame and serve hot.

AWARDS CEREMONY

Thanks Anshika of Cooking Pleasures and Parita of Parita's Kitchen for this award. The rule of this award is to share it with 7 people, but it is very difficult to select seven people from the huge list of all our dear blogger friends so want to share this award with you all.

Regarding the 7 things that we both like to do is:

1. Sadhana's favorite color is pistachio green , Muskaan's favorite color is blue

2. Both of us love fruits and can survive on them alone.

3. We both try to cook with bare minimum processed food and do things from scratch.

4. We both try to cook as healthy as possible, with food low on carb, refined sugars and not too fatty, and are open to try any vegetarian recipes which is super healthy and has minimum process to cook.

5. We both believe in Ayurveda and home remedies. Also use them on day to day basis.

6. We both love nature, wish we could atleast have a cow to have freshest milk & and an agricultural land to grow our own fruits & veggies with no or minimal harmful products, thus helping environment and our mother earth.

7. We both are true believer in GOD, and Karmas & we have faith & patience to get through any hurdles in lives.

8. One more last thing which came to my mind, since we are bragging of ourselves for a while now...usually never did all this while as our ears and mouth are not use to hear too much of it...but we definately want to use this oppurtunity to Salute & Thank each other as both of us bought this blog so far, without one it was not possible. Thanks So Very Much. Cheers !!!!

Event Participation:

This dish goes to JFI-Peanuts guest hosted by Pavani of Cook's Hideout, event started by Indira.
Goes to WYF: Light Meal, hosted by EC

Posted in: fusion cooking,how to make indo thai noodles,pad thai,pizzapasta,thai,thai noodles,wholewheat