Ingredients for sauce:
1 small can of tomato paste
3-5 cloves of garlic, crushed and finely chopped
1 medium red onion, roughly chopped
1 tbsp extra virgin olive oil
1/2 tsp brown sugar To taste: cayenne pepper, oregano, cumin, celery salt, ground coriander seed, pepper, salt
1 tbsp finely chopped fresh basil (optional)
Salt to taste
Ingredients for spaghetti:
1 green bell pepper, finely diced
1/2 lb Wholewheat thin spaghetti
1 medium red onion, diced
1 tbsp olive oil
In a frying pan over medium-high heat, cook the onions in the olive oil until glossy and slightly browned, about 5 minutes.
Add the tomato and garlic, and cook for another 3 minutes.
Add all other sauce ingredients,and cook for another 5 minutes.
Remove from heat, and add all ingredients to a blender. (You may need to do this in two batches)
Blend on a low setting, gradually increasing speed until blended to a sauce consistency.
Set the sauce aside in a bowl until ready to use.
Once the sauce is done, you can add the sauce to a saucepan, and re-heat. Then, add cooked spaghetti (cook spaghetti according to to instruction on the box) or your favorite pasta to the sauce pan and toss to coat. Serve warm with garlic bread,salad for a complete meal.