Ginger is known to have more than twelve types of anti-oxidants, making it useful for treatment of many disorders, like Anticoagulant, Aphrodisiac effect, Cold,Cough,Digestive disorder,Fatigue,Flatulence/wind,Impotency,Inflammations,Menstruation disorders,Morning sickness, Pain killer.
Honey: When mixing honey in any of your juices, always usenatural raw honey. One way to test that your bottle of honey is raw ... put it into the refrigerator overnight.If it hardens the next day, it means that it has more sugarthan honey. If it remains liquid, you have got yournatural raw honey.
1 C Washed, Chopped Strawberry
1/2 C Washed, Chopped Blueberry
1 C Orange Freshly Squeezed Juice
1/2 C Pineapple Juice
1/4 C Cranberry Juice
1/2 " Ginger Piece
Some Mint Leaves
1 tsp Honey ( only if the berries are sour )
2 pinches of Black Pepper Powder
1.. Blend in some crushed ice, along with these fruits,ginger, mint, pepper powder, honey & fruit juices.
2.. Serve in tall glass, be creative, select your garnishings, I did it with some blueberries on top of the glass.
3. Have this as a nutritious breakfast or as a guilt free snack anytime of the day.
Recipes for the rest of us - Fruits, event hosted by Kamalika.
Show me your breakfast event
My Kitchen Treasures for the Strawberry Event
Original Recipes - Monthly Round up hosted by Lorie.
EFM June Breakfast series hosted by Srish.